What is meant by emotional support?

Emotional support refers to the concern and care one individual offers to another regarding their mental and emotional well-being. This type of support can manifest through listening, validating feelings, offering comfort, and showing empathy. It is about being there for someone in times of distress or emotional struggle, creating a safe environment where they can express their feelings without judgment.

While financial assistance, physical help, and providing shelter may all be integral aspects of support in various contexts, they do not directly address the emotional dimensions of a person's experience. Emotional support, on the other hand, specifically focuses on fostering a connection that enhances emotional resilience and helps individuals cope with stress, anxiety, or sadness.